We all get stuck, have blockages and having trouble seeing things clearly from time to time. Sometimes, we need a sounding board, a reflector, an observer, an impartial listener. You have struggled and suffered from emotional pain. Often, this pain originated in relationship to others in the past and gets perpetuated into your present and future. Together, we will reflect on your situation and your patterns. We will delve into you and look at your true self. We will also look at that part of you which is suffering. Suffering, whether emotional or physical, is experienced in the mind. We take a look at your thinking patterns. The mind can feel like a run-a-way train with feelings of hopelessness and helplessness. Through mindfulness and reflection, you will gain self awareness to help you discover the blockages and change your patterns.